Walkin’ around

Posted January 23, 2008
File under: exercise

My wife and i just finished the 1 mile walk on Leslie Sansone’s DVD. That is the first cardio exercise I have done since I made the choice to change my life. It was good. I am tired. But I feel great.

2 Comments so far

  1. JohnBoy @ January 23rd, 2008

    Great start. Do it again tomorrow.

  2. 330to150 @ January 23rd, 2008

    Stick with her…I’ve got a few of her tapes, and they all give you a good workout, and don’t kill you in the process!

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